Snacks · Nutrition facts

Schokolade 99% Cacao

by Lindt

573 kcal per 100 g, with 14 g protein, 10 g carbs and 49 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Schokolade 99% CacaoNutri-Score CCompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
14 g
Protein
10% of calories
10 g
Carbs
7% of calories
49 g
Fat
83% of calories
Macro split
Protein 10%Carbs 7%Fat 83%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1g
Saturated fat30g150% DV
Cholesterol0mg0% DV
Sodium56mg2% DV
Potassium732.5mg16% DV
Calcium26.6mg2% DV
Iron9.1mg51% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3046920021456 · Data last verified:

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3046920021456

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Common questions

How many calories are in Schokolade 99% Cacao?

Schokolade 99% Cacao by Lindt has 573 kcal per 100 g.

How much protein is in Schokolade 99% Cacao?

Schokolade 99% Cacao contains 14 g of protein per 100 g.

Is Schokolade 99% Cacao a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Schokolade 99% Cacao low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Schokolade 99% Cacao high in saturated fat?

It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.

Is Schokolade 99% Cacao low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Schokolade 99% Cacao a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Schokolade 99% Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (30 g); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band C.

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