Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2117926008138 · Data last verified:
Compare 100% Mie Complet with another foodLog 100% Mie Complet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 100% Mie Complet?
100% Mie Complet has 250 kcal per 100 g.
How much protein is in 100% Mie Complet?
100% Mie Complet contains 7.5 g of protein per 100 g.
Is 100% Mie Complet low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is 100% Mie Complet a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does 100% Mie Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g). Overall that places it in band A.
How much 100% Mie Complet is 100 calories?
About 40 g of 100% Mie Complet equals 100 kcal.
Is 100% Mie Complet high in sugar or fat?
Per 100 g it has 1.7 g sugar and 20 g fat (0.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API