Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21740329 · Data last verified:
Compare Kräuter Frischkäse with another foodLog Kräuter Frischkäse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kräuter Frischkäse?
Kräuter Frischkäse by Penny has 232 kcal per 100 g. One serving (20 g) is about 46 kcal.
How much protein is in Kräuter Frischkäse?
Kräuter Frischkäse contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.
Is Kräuter Frischkäse keto-friendly?
With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kräuter Frischkäse high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Kräuter Frischkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g). Overall that places it in band D.
How much Kräuter Frischkäse is 100 calories?
About 43 g of Kräuter Frischkäse equals 100 kcal.
Is Kräuter Frischkäse high in sugar or fat?
Per 100 g it has 3.3 g sugar and 22 g fat (15 g saturated). Fat provides 85% of its calories, so portion size matters most here.
More Other foods
Explore all →
Queso Vegano Anacardos236 kcal · 4.1g proteinB
Humus NaturFood For Future,Penny274 kcal · 6.6g proteinD
Boudin Blanc Nature269 kcal · 8.7g proteinB
Hummus - NaturFood for Future274 kcal · 6.6g proteinD
Frischkäse-gipfel - Meersalz & RosmarinBest Moments,Wesa Feinkost271 kcal · 7g proteinC
Empanadillas Pisto269 kcal · 5.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API