Other · Nutrition facts

Yucatan Organic Guacamole

175 kcal per 100 g, with 1.8 g protein, 10.5 g carbs and 14 g fat. Full micronutrients and serving info below.

High fiber
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Yucatan Organic GuacamoleNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
1.8 g
Protein
4% of calories
10.5 g
Carbs
24% of calories
14 g
Fat
72% of calories
Macro split
Protein 4%Carbs 24%Fat 72%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1.8g
Saturated fat1.8g9% DV
Sodium456.1mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0767119580686 · Data last verified:

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0767119580686

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Common questions

How many calories are in Yucatan Organic Guacamole?

Yucatan Organic Guacamole by Yucatan has 175 kcal per 100 g.

How much protein is in Yucatan Organic Guacamole?

Yucatan Organic Guacamole contains 1.8 g of protein per 100 g.

Is Yucatan Organic Guacamole low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Yucatan Organic Guacamole a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Yucatan Organic Guacamole have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456.1 mg); points in favor come from fiber (7 g). Overall that places it in band B.

How much Yucatan Organic Guacamole is 100 calories?

About 57 g of Yucatan Organic Guacamole equals 100 kcal.

Is Yucatan Organic Guacamole high in sugar or fat?

Per 100 g it has 1.8 g sugar and 14 g fat (1.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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