Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10210277 · Data last verified:
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Common questions
How many calories are in Yaourts Nature .?
Yaourts Nature . by paturage has 248 kcal per 100 g. One serving (100 g) is about 248 kcal.
How much protein is in Yaourts Nature .?
Yaourts Nature . contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Yaourts Nature . keto-friendly?
With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourts Nature . low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourts Nature . have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yaourts Nature . is 100 calories?
About 40 g of Yaourts Nature . equals 100 kcal.
Is Yaourts Nature . high in sugar or fat?
Per 100 g it has 3.4 g sugar and 3.2 g fat (0 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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