Wafer Thin Chicken Slices

Wafer Thin Chicken Slices by Sainsbury's has 123 kcal per 100 g. One serving (100 g) is about 123 kcal.

Wafer Thin Chicken Slices contains 19.2 g of protein per 100 g — about 19.2 g per 100 g serving.

Yes — 19.2 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from protein (19.2 g). Overall that places it in band B.

About 81 g of Wafer Thin Chicken Slices equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.1 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.