Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060594775802 · Data last verified:
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Common questions
How many calories are in Ultimate Diet?
Ultimate Diet by Protein Works has 352 kcal per 100 g.
How much protein is in Ultimate Diet?
Ultimate Diet contains 42 g of protein per 100 g.
Is Ultimate Diet a good source of protein?
Yes — 42 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Ultimate Diet a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Ultimate Diet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (7.8 g), protein (42 g). Overall that places it in band A.
How much Ultimate Diet is 100 calories?
About 28 g of Ultimate Diet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ultimate Diet high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Ultimate Diet high in sugar or fat?
Per 100 g it has 3.3 g sugar and 3.6 g fat (0.7 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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