Snacks · Nutrition facts

Turron Tiramisú

by Dor, Lidl

586 kcal per 100 g, with 8 g protein, 48 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Turron TiramisúNutri-Score ECompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
5% of calories
48 g
Carbs
33% of calories
40 g
Fat
62% of calories
Macro split
Protein 5%Carbs 33%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46g
Saturated fat19g95% DV
Cholesterol20.3mg7% DV
Sodium108mg5% DV
Potassium344.4mg7% DV
Calcium265.7mg20% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489410126 · Data last verified:

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4056489410126

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Common questions

How many calories are in Turron Tiramisú?

Turron Tiramisú by Dor, Lidl has 586 kcal per 100 g.

How much protein is in Turron Tiramisú?

Turron Tiramisú contains 8 g of protein per 100 g.

Is Turron Tiramisú high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Turron Tiramisú high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Turron Tiramisú low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Turron Tiramisú have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (46 g), saturated fat (19 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Turron Tiramisú is 100 calories?

About 17 g of Turron Tiramisú equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Turron Tiramisú high in calories?

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

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