Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489471295 · Data last verified:
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Common questions
How many calories are in Mandel-nuss?
Mandel-nuss by Lidl has 589 kcal per 100 g.
How much protein is in Mandel-nuss?
Mandel-nuss contains 9.3 g of protein per 100 g.
Is Mandel-nuss high in sugar?
Yes — 42.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Mandel-nuss high in saturated fat?
It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Mandel-nuss low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Mandel-nuss have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), sugar (42.6 g), saturated fat (20.7 g); points in favor come from protein (9.3 g). Overall that places it in band E.
How much Mandel-nuss is 100 calories?
About 17 g of Mandel-nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mandel-nuss high in calories?
Yes — 589 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
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