Snacks · Nutrition facts

Selection Chocolate

by J. D. Gross, Lidl

585 kcal per 100 g, with 7.5 g protein, 46.4 g carbs and 40.4 g fat. Full micronutrients and serving info below.

Serving: 12.5 g
Calorie denseCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Selection ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
7.5 g
Protein
5% of calories
46.4 g
Carbs
32% of calories
40.4 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar44.4g
Saturated fat22.5g112% DV
Cholesterol13.8mg5% DV
Sodium72mg3% DV
Potassium175.2mg4% DV
Calcium127.5mg10% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489583615 · Data last verified:

Compare Selection Chocolate with another food

Barcode

scan it with any barcode app

4056489583615

Dietly — AI Calorie Counter

Log Selection Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Selection Chocolate?

Selection Chocolate by J. D. Gross, Lidl has 585 kcal per 100 g. One serving (12 g) is about 73 kcal.

How much protein is in Selection Chocolate?

Selection Chocolate contains 7.5 g of protein per 100 g — about 0.9 g per 12 g serving.

Is Selection Chocolate high in sugar?

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Selection Chocolate high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Selection Chocolate low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Selection Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), sugar (44.4 g), saturated fat (22.5 g). Overall that places it in band E.

How much Selection Chocolate is 100 calories?

About 17 g of Selection Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Selection Chocolate high in calories?

Yes — 585 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

More Snacks foods

Explore all →
ETurrón Chocolate Crema AvellanaTurrón Chocolate Crema AvellanaDor, Lidl586 kcal · 7.4g proteinENeo Milk Chocolate BarsNeo Milk Chocolate BarsMister choc575 kcal · 7.7g proteinDPeanut Butter CupsPeanut Butter CupsMcEnnedy578 kcal · 13.6g proteinEVollmilch Espresso CrunchVollmilch Espresso CrunchDmBio589 kcal · 7.6g proteinDFeine Zimt MandelnFeine Zimt MandelnDmBio576 kcal · 12g proteinEHaselnüsse In Dreifach SchokoladeHaselnüsse In Dreifach SchokoladeDmBio581 kcal · 7.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API