Tortillas Hot Chili

Tortillas Hot Chili by Chio has 498 kcal per 100 g. One serving (110 g) is about 548 kcal.

Tortillas Hot Chili contains 5.7 g of protein per 100 g — about 6.3 g per 110 g serving.

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sodium (592 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 20 g of Tortillas Hot Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Per 100 g it has 4.3 g sugar and 22 g fat (2.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.