Bakery · Nutrition facts

Tortilla Española Chorizo

184 kcal per 100 g, with 4.9 g protein, 13 g carbs and 12 g fat. Full micronutrients and serving info below.

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Tortilla Española ChorizoNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
4.9 g
Protein
11% of calories
13 g
Carbs
29% of calories
12 g
Fat
60% of calories
Macro split
Protein 11%Carbs 29%Fat 60%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol148.6mg50% DV
Sodium476mg21% DV
Potassium226.2mg5% DV
Calcium32mg2% DV
Iron0.9mg5% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20796624 · Data last verified:

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Common questions

How many calories are in Tortilla Española Chorizo?

Tortilla Española Chorizo by Toque Du Chef has 184 kcal per 100 g.

How much protein is in Tortilla Española Chorizo?

Tortilla Española Chorizo contains 4.9 g of protein per 100 g.

Is Tortilla Española Chorizo low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Española Chorizo high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Tortilla Española Chorizo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg). Overall that places it in band C.

How much Tortilla Española Chorizo is 100 calories?

About 54 g of Tortilla Española Chorizo equals 100 kcal.

Is Tortilla Española Chorizo high in cholesterol?

It contains 148.6 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.

Is Tortilla Española Chorizo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (2.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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