Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002295010062 · Data last verified:
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Common questions
How many calories are in Tomate Basilikum Aufstrich?
Tomate Basilikum Aufstrich by Bio.k. has 188 kcal per 100 g.
How much protein is in Tomate Basilikum Aufstrich?
Tomate Basilikum Aufstrich contains 8.7 g of protein per 100 g.
Is Tomate Basilikum Aufstrich keto-friendly?
With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tomate Basilikum Aufstrich a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tomate Basilikum Aufstrich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (8.7 g). Overall that places it in band A.
How much Tomate Basilikum Aufstrich is 100 calories?
About 53 g of Tomate Basilikum Aufstrich equals 100 kcal.
Is Tomate Basilikum Aufstrich a good source of potassium?
It is a good source: 974.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Tomate Basilikum Aufstrich a good source of calcium?
It is a moderate source: 111.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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