Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001005755297 · Data last verified:
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Common questions
How many calories are in Jambon Reconstitué?
Jambon Reconstitué has 239 kcal per 100 g.
How much protein is in Jambon Reconstitué?
Jambon Reconstitué contains 12 g of protein per 100 g.
Is Jambon Reconstitué a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Jambon Reconstitué low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Jambon Reconstitué high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Jambon Reconstitué high in sodium?
Yes — 832 mg of sodium per 100 g, about 36% of the daily value.
Why does Jambon Reconstitué have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (832 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Jambon Reconstitué is 100 calories?
About 42 g of Jambon Reconstitué equals 100 kcal.
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