Tesco Half Fat Mozzarella

Tesco Half Fat Mozzarella by Tesco has 164 kcal per 100 g. One serving (30 g) is about 49 kcal.

Tesco Half Fat Mozzarella contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Yes — 20 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from protein (20 g). Overall that places it in band C.

About 61 g of Tesco Half Fat Mozzarella equals 100 kcal.

Per 100 g it has 0.7 g sugar and 9 g fat (6.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.