Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292070010615 · Data last verified:
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Common questions
How many calories are in Tarama?
Tarama by BLINI has 563 kcal per 100 g.
How much protein is in Tarama?
Tarama contains 5.6 g of protein per 100 g.
Is Tarama keto-friendly?
With 4.7 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tarama have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), saturated fat (4.1 g). Overall that places it in band D.
How much Tarama is 100 calories?
About 18 g of Tarama equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tarama high in calories?
Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
Is Tarama high in sugar or fat?
Per 100 g it has 0.3 g sugar and 58 g fat (4.1 g saturated). Fat provides 93% of its calories, so portion size matters most here.
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