Fish & Seafood · Nutrition facts

Tarama Au Piment D'espelette

536 kcal per 100 g, with 6.3 g protein, 6.1 g carbs and 54 g fat. Full micronutrients and serving info below.

Calorie dense
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Tarama Au Piment D'espeletteNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
6.1 g
Carbs
5% of calories
54 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat7.1g36% DV
Sodium656mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3353820009584 · Data last verified:

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3353820009584

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Common questions

How many calories are in Tarama Au Piment D'espelette?

Tarama Au Piment D'espelette has 536 kcal per 100 g.

How much protein is in Tarama Au Piment D'espelette?

Tarama Au Piment D'espelette contains 6.3 g of protein per 100 g.

Is Tarama Au Piment D'espelette low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Tarama Au Piment D'espelette high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Tarama Au Piment D'espelette high in sodium?

Yes — 656 mg of sodium per 100 g, about 29% of the daily value.

Why does Tarama Au Piment D'espelette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (7.1 g), sodium (656 mg). Overall that places it in band D.

How much Tarama Au Piment D'espelette is 100 calories?

About 19 g of Tarama Au Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Au Piment D'espelette high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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