Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3458450095850 · Data last verified:
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Common questions
How many calories are in Téhina?
Téhina has 275 kcal per 100 g.
How much protein is in Téhina?
Téhina contains 9.1 g of protein per 100 g.
Is Téhina high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Téhina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (560 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much Téhina is 100 calories?
About 36 g of Téhina equals 100 kcal.
Is Téhina high in sugar or fat?
Per 100 g it has 2.1 g sugar and 23.5 g fat (3.7 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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