Meat · Nutrition facts

Steak Hachés Charolais Façon Bouchère

184 kcal per 100 g, with 19 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carbIron richPotassium
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Steak Hachés Charolais Façon BouchèreNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
41% of calories
0 g
Carbs
0% of calories
12 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.4g27% DV
Cholesterol78.6mg26% DV
Sodium88mg4% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20711542 · Data last verified:

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Common questions

How many calories are in Steak Hachés Charolais Façon Bouchère?

Steak Hachés Charolais Façon Bouchère by L'Étal du Boucher has 184 kcal per 100 g. One serving (125 g) is about 230 kcal.

How much protein is in Steak Hachés Charolais Façon Bouchère?

Steak Hachés Charolais Façon Bouchère contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.

Is Steak Hachés Charolais Façon Bouchère a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Steak Hachés Charolais Façon Bouchère keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Hachés Charolais Façon Bouchère high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Steak Hachés Charolais Façon Bouchère low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Steak Hachés Charolais Façon Bouchère have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Steak Hachés Charolais Façon Bouchère is 100 calories?

About 54 g of Steak Hachés Charolais Façon Bouchère equals 100 kcal.

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