Condiments · Nutrition facts

Soy Sauce

82 kcal per 100 g, with 0.8 g protein, 17.7 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
0.8 g
Protein
4% of calories
17.7 g
Carbs
87% of calories
0.8 g
Fat
9% of calories
Macro split
Protein 4%Carbs 87%Fat 9%

Nutrition facts

per 100 g
Sugar14.1g
Saturated fat0.2g1% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489377955 · Data last verified:

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4056489377955

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Common questions

How many calories are in Soy Sauce?

Soy Sauce by Batts has 82 kcal per 100 g.

How much protein is in Soy Sauce?

Soy Sauce contains 0.8 g of protein per 100 g.

Is Soy Sauce high in carbs?

Yes — carbohydrates provide 87% of its calories (17.7 g per 100 g, of which 14.1 g is sugar).

Why does Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band C.

How much Soy Sauce is 100 calories?

About 122 g of Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soy Sauce high in sugar or fat?

Per 100 g it has 14.1 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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