Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489613565 · Data last verified:
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Common questions
How many calories are in Bio Tomato Ketchup?
Bio Tomato Ketchup by KANIA has 98 kcal per 100 g. One serving (100 g) is about 98 kcal.
How much protein is in Bio Tomato Ketchup?
Bio Tomato Ketchup contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.
Is Bio Tomato Ketchup high in carbs?
Yes — carbohydrates provide 92% of its calories (22.3 g per 100 g, of which 20.6 g is sugar). It also delivers 1.4 g of fiber.
Is Bio Tomato Ketchup high in sugar?
Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Bio Tomato Ketchup high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Bio Tomato Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g), sodium (540 mg). Overall that places it in band C.
How much Bio Tomato Ketchup is 100 calories?
About 102 g of Bio Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Tomato Ketchup a good source of potassium?
It is a moderate source: 454.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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