Condiments · Nutrition facts

Tomato Ketchup

101 kcal per 100 g, with 1.2 g protein, 22 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Tomato KetchupNutri-Score DCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
22 g
Carbs
90% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar18g
Saturated fat0.1g0% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489449638 · Data last verified:

Compare Tomato Ketchup with another food

Barcode

scan it with any barcode app

4056489449638

Dietly — AI Calorie Counter

Log Tomato Ketchup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Kania has 101 kcal per 100 g.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.2 g of protein per 100 g.

Is Tomato Ketchup high in carbs?

Yes — carbohydrates provide 90% of its calories (22 g per 100 g, of which 18 g is sugar). It also delivers 1.2 g of fiber.

Is Tomato Ketchup high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Tomato Ketchup high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Tomato Ketchup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (1040 mg). Overall that places it in band D.

How much Tomato Ketchup is 100 calories?

About 99 g of Tomato Ketchup equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API