Condiments · Nutrition facts

Soja Sauce Shoyu

87 kcal per 100 g, with 11 g protein, 9.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinIron richPotassium
Track it in the free Dietly app
Soja Sauce ShoyuNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
50% of calories
9.9 g
Carbs
45% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 50%Carbs 45%Fat 5%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium6360mg277% DV
Potassium605mg13% DV
Calcium92mg7% DV
Iron5.4mg30% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420031722 · Data last verified:

Compare Soja Sauce Shoyu with another food

Barcode

scan it with any barcode app

4104420031722

Dietly — AI Calorie Counter

Log Soja Sauce Shoyu in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Soja Sauce Shoyu?

Soja Sauce Shoyu by Alnatura, Alnatura GmbH has 87 kcal per 100 g.

How much protein is in Soja Sauce Shoyu?

Soja Sauce Shoyu contains 11 g of protein per 100 g.

Is Soja Sauce Shoyu a good source of protein?

Yes — 11 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Soja Sauce Shoyu high in sodium?

Yes — 6360 mg of sodium per 100 g, about 277% of the daily value.

Why does Soja Sauce Shoyu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6360 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Soja Sauce Shoyu is 100 calories?

About 115 g of Soja Sauce Shoyu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Sauce Shoyu a good source of potassium?

It is a moderate source: 605 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Soja Sauce Shoyu a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API