Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798324642879 · Data last verified:
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Common questions
How many calories are in Semillas De Sésamo Negras?
Semillas De Sésamo Negras by Don Ilmo has 565 kcal per 100 g.
How much protein is in Semillas De Sésamo Negras?
Semillas De Sésamo Negras contains 15 g of protein per 100 g.
Is Semillas De Sésamo Negras a good source of protein?
Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Semillas De Sésamo Negras low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Semillas De Sésamo Negras high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Semillas De Sésamo Negras low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semillas De Sésamo Negras a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Semillas De Sésamo Negras have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (5 g); points in favor come from fiber (15 g), protein (15 g). Overall that places it in band B.
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