Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803515122501 · Data last verified:
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Common questions
How many calories are in Linaza?
Linaza by La Fuente Natural has 534 kcal per 100 g. One serving (15 g) is about 80 kcal.
How much protein is in Linaza?
Linaza contains 18.3 g of protein per 100 g — about 2.7 g per 15 g serving.
Is Linaza a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Linaza low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 27.3 g of carbs come from starch and fiber rather than sugar.
Why does Linaza have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (3.7 g); points in favor come from protein (18.3 g). Overall that places it in band C.
How much Linaza is 100 calories?
About 19 g of Linaza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Linaza high in calories?
Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.
Is Linaza a good source of potassium?
It is a moderate source: 641 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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