Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462447419 · Data last verified:
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Common questions
How many calories are in Schoko-flips?
Schoko-flips by Aldi, Choceur, Stollwerck has 515 kcal per 100 g.
How much protein is in Schoko-flips?
Schoko-flips contains 9.6 g of protein per 100 g.
Is Schoko-flips high in sugar?
Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Schoko-flips high in saturated fat?
It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Schoko-flips a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Schoko-flips have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (33.8 g), saturated fat (13.2 g); points in favor come from fiber (3 g), protein (9.6 g). Overall that places it in band E.
How much Schoko-flips is 100 calories?
About 19 g of Schoko-flips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko-flips high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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