Snacks · Nutrition facts

Salted Flavour Wheat & Potato Snack

473 kcal per 100 g, with 8.7 g protein, 59.3 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
Good proteinCalorie dense
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Salted Flavour Wheat & Potato SnackNutri-Score BCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
8.7 g
Protein
8% of calories
59.3 g
Carbs
51% of calories
21.3 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Saturated fat2g10% DV
Sodium340mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000237205358 · Data last verified:

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5000237205358

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Common questions

How many calories are in Salted Flavour Wheat & Potato Snack?

Salted Flavour Wheat & Potato Snack by PuFT has 473 kcal per 100 g. One serving (15 g) is about 71 kcal.

How much protein is in Salted Flavour Wheat & Potato Snack?

Salted Flavour Wheat & Potato Snack contains 8.7 g of protein per 100 g — about 1.3 g per 15 g serving.

Is Salted Flavour Wheat & Potato Snack a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Salted Flavour Wheat & Potato Snack have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal); points in favor come from fiber (3.3 g), protein (8.7 g). Overall that places it in band B.

How much Salted Flavour Wheat & Potato Snack is 100 calories?

About 21 g of Salted Flavour Wheat & Potato Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Flavour Wheat & Potato Snack high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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