Other · Nutrition facts

Sablés Apéritifs Parmagiano

499 kcal per 100 g, with 12 g protein, 48 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablés Apéritifs ParmagianoNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
48 g
Carbs
40% of calories
27 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar5g
Saturated fat17g85% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160854202 · Data last verified:

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3270160854202

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Common questions

How many calories are in Sablés Apéritifs Parmagiano?

Sablés Apéritifs Parmagiano has 499 kcal per 100 g.

How much protein is in Sablés Apéritifs Parmagiano?

Sablés Apéritifs Parmagiano contains 12 g of protein per 100 g.

Is Sablés Apéritifs Parmagiano a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Sablés Apéritifs Parmagiano high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Sablés Apéritifs Parmagiano high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Sablés Apéritifs Parmagiano a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Sablés Apéritifs Parmagiano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (17 g), sodium (720 mg); points in favor come from fiber (7.8 g), protein (12 g). Overall that places it in band D.

How much Sablés Apéritifs Parmagiano is 100 calories?

About 20 g of Sablés Apéritifs Parmagiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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