Other · Nutrition facts

Mix Dattes

by Daco Bello

475 kcal per 100 g, with 7.3 g protein, 49.8 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mix DattesNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
7.3 g
Protein
6% of calories
49.8 g
Carbs
43% of calories
25.9 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar44.4g
Saturated fat2.2g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720012257 · Data last verified:

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3270720012257

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Common questions

How many calories are in Mix Dattes?

Mix Dattes by Daco Bello has 475 kcal per 100 g.

How much protein is in Mix Dattes?

Mix Dattes contains 7.3 g of protein per 100 g.

Is Mix Dattes high in sugar?

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Mix Dattes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mix Dattes a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mix Dattes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (44.4 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Mix Dattes is 100 calories?

About 21 g of Mix Dattes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Dattes high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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