Ruz (rice) Vermicelli

Ruz (rice) Vermicelli by Delektia has 158 kcal per 100 g. One serving (200 g) is about 316 kcal.

Ruz (rice) Vermicelli contains 3 g of protein per 100 g — about 6 g per 200 g serving.

Yes — carbohydrates provide 87% of its calories (34.7 g per 100 g, of which 1.2 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 34.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 63 g of Ruz (rice) Vermicelli equals 100 kcal.

Per 100 g it has 1.2 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 5% of its calories, so portion size matters most here.