Grains · Nutrition facts

Arawana Cooked White Rice

143 kcal per 100 g, with 2.4 g protein, 32.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (210 g)
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Arawana Cooked White RiceNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
2.4 g
Protein
7% of calories
32.9 g
Carbs
90% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6975880471704 · Data last verified:

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6975880471704

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Common questions

How many calories are in Arawana Cooked White Rice?

Arawana Cooked White Rice by WKitchen has 143 kcal per 100 g. One serving (210 g) is about 300 kcal.

How much protein is in Arawana Cooked White Rice?

Arawana Cooked White Rice contains 2.4 g of protein per 100 g — about 5 g per 210 g serving.

Is Arawana Cooked White Rice high in carbs?

Yes — carbohydrates provide 90% of its calories (32.9 g per 100 g, of which 0 g is sugar). It also delivers 0.5 g of fiber.

Is Arawana Cooked White Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 32.9 g of carbs come from starch and fiber rather than sugar.

Is Arawana Cooked White Rice low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Arawana Cooked White Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Arawana Cooked White Rice is 100 calories?

About 70 g of Arawana Cooked White Rice equals 100 kcal.

Is Arawana Cooked White Rice high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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