Cj Cooked White Rice

Cj Cooked White Rice by Korean has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

Cj Cooked White Rice contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Yes — carbohydrates provide 90% of its calories (31.9 g per 100 g, of which 0 g is sugar). It also delivers 1.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 31.9 g of carbs come from starch and fiber rather than sugar.

Yes — 12549 mg of sodium per 100 g, about 546% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (12549 mg). Overall that places it in band C.

About 68 g of Cj Cooked White Rice equals 100 kcal.

Per 100 g it has 0 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.