Grains · Nutrition facts

Udon Noodle

135 kcal per 100 g, with 3.5 g protein, 30 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 piece (200 g)
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Udon NoodleNutri-Score ACompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
30 g
Carbs
87% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium15mg0% DV
Calcium10mg1% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801068391497 · Data last verified:

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8801068391497

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Common questions

How many calories are in Udon Noodle?

Udon Noodle by Trudel has 135 kcal per 100 g. One serving (200 g) is about 270 kcal.

How much protein is in Udon Noodle?

Udon Noodle contains 3.5 g of protein per 100 g — about 7 g per 200 g serving.

Is Udon Noodle high in carbs?

Yes — carbohydrates provide 87% of its calories (30 g per 100 g, of which 0.5 g is sugar). It also delivers 2 g of fiber.

Is Udon Noodle low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Why does Udon Noodle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Udon Noodle is 100 calories?

About 74 g of Udon Noodle equals 100 kcal.

Is Udon Noodle high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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