Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600265407 · Data last verified:
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Common questions
How many calories are in Romeo Treat Size Coconut Bars?
Romeo Treat Size Coconut Bars has 477 kcal per 100 g.
How much protein is in Romeo Treat Size Coconut Bars?
Romeo Treat Size Coconut Bars contains 2.8 g of protein per 100 g.
Is Romeo Treat Size Coconut Bars high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Romeo Treat Size Coconut Bars high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Romeo Treat Size Coconut Bars a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Romeo Treat Size Coconut Bars have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (49 g), saturated fat (20 g); points in favor come from fiber (5 g). Overall that places it in band E.
How much Romeo Treat Size Coconut Bars is 100 calories?
About 21 g of Romeo Treat Size Coconut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Romeo Treat Size Coconut Bars high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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