Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600414928 · Data last verified:
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Common questions
How many calories are in Rounds?
Rounds by Belmont has 505 kcal per 100 g.
How much protein is in Rounds?
Rounds contains 6.1 g of protein per 100 g.
Is Rounds high in sugar?
Yes — 49.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Rounds high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Rounds a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Rounds have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (49.8 g), saturated fat (14.4 g); points in favor come from fiber (3.7 g). Overall that places it in band E.
How much Rounds is 100 calories?
About 20 g of Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rounds high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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