Proteinriegel, Chocolate Caramel Candies

Proteinriegel, Chocolate Caramel Candies by OhYeah! has 412 kcal per 100 g.

Proteinriegel, Chocolate Caramel Candies contains 30.5 g of protein per 100 g.

Yes — 30.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (33 g), saturated fat (9 g); points in favor come from protein (30.5 g). Overall that places it in band D.

About 24 g of Proteinriegel, Chocolate Caramel Candies equals 100 kcal. It is energy-dense, so small amounts add up quickly.