Sweets · Nutrition facts

Mint Chocolate Crisps

422 kcal per 100 g, with 33.3 g protein, 42.2 g carbs and 17.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mint Chocolate CrispsNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
33.3 g
Protein
29% of calories
42.2 g
Carbs
37% of calories
17.8 g
Fat
34% of calories
Macro split
Protein 29%Carbs 37%Fat 34%

Nutrition facts

per 100 g
Fiber15.6g56% DV
Sugar2.2g
Saturated fat7.8g39% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450005335 · Data last verified:

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0834450005335

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Common questions

How many calories are in Mint Chocolate Crisps?

Mint Chocolate Crisps has 422 kcal per 100 g.

How much protein is in Mint Chocolate Crisps?

Mint Chocolate Crisps contains 33.3 g of protein per 100 g.

Is Mint Chocolate Crisps a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Mint Chocolate Crisps high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Mint Chocolate Crisps a good source of fiber?

It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Why does Mint Chocolate Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (7.8 g), sodium (400 mg); points in favor come from fiber (15.6 g), protein (33.3 g). Overall that places it in band C.

How much Mint Chocolate Crisps is 100 calories?

About 24 g of Mint Chocolate Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mint Chocolate Crisps high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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