Sweets · Nutrition facts

Chocolate Coconut Protein Bar

by Ideal Protein

400 kcal per 100 g, with 30 g protein, 38 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron rich
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Chocolate Coconut Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
30 g
Protein
28% of calories
38 g
Carbs
35% of calories
18 g
Fat
37% of calories
Macro split
Protein 28%Carbs 35%Fat 37%

Nutrition facts

per 100 g
Fiber38g136% DV
Sugar12g
Saturated fat16g80% DV
Sodium180mg8% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450007223 · Data last verified:

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0834450007223

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Common questions

How many calories are in Chocolate Coconut Protein Bar?

Chocolate Coconut Protein Bar by Ideal Protein has 400 kcal per 100 g.

How much protein is in Chocolate Coconut Protein Bar?

Chocolate Coconut Protein Bar contains 30 g of protein per 100 g.

Is Chocolate Coconut Protein Bar a good source of protein?

Yes — 30 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Chocolate Coconut Protein Bar high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Chocolate Coconut Protein Bar a good source of fiber?

It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.

Why does Chocolate Coconut Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (12 g), saturated fat (16 g); points in favor come from fiber (38 g), protein (30 g). Overall that places it in band C.

How much Chocolate Coconut Protein Bar is 100 calories?

About 25 g of Chocolate Coconut Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Coconut Protein Bar high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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