Other · Nutrition facts

Preparado Para Pan Rústico Belbake

224 kcal per 100 g, with 7.8 g protein, 43.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiber
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Preparado Para Pan Rústico BelbakeNutri-Score ACompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
14% of calories
43.3 g
Carbs
80% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar1.2g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium1.3mg0% DV
Potassium281.8mg6% DV
Calcium25.9mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20069872 · Data last verified:

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Common questions

How many calories are in Preparado Para Pan Rústico Belbake?

Preparado Para Pan Rústico Belbake by Navarre has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.

How much protein is in Preparado Para Pan Rústico Belbake?

Preparado Para Pan Rústico Belbake contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Preparado Para Pan Rústico Belbake high in carbs?

Yes — carbohydrates provide 80% of its calories (43.3 g per 100 g, of which 1.2 g is sugar). It also delivers 6.9 g of fiber.

Is Preparado Para Pan Rústico Belbake low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 43.3 g of carbs come from starch and fiber rather than sugar.

Is Preparado Para Pan Rústico Belbake low in sodium?

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Preparado Para Pan Rústico Belbake a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Preparado Para Pan Rústico Belbake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Preparado Para Pan Rústico Belbake is 100 calories?

About 45 g of Preparado Para Pan Rústico Belbake equals 100 kcal.

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