Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856414001955 · Data last verified:
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Common questions
How many calories are in Plantain Strips Salted?
Plantain Strips Salted by Mayté has 492 kcal per 100 g.
How much protein is in Plantain Strips Salted?
Plantain Strips Salted contains 1.4 g of protein per 100 g.
Is Plantain Strips Salted low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.8 g of carbs come from starch and fiber rather than sugar.
Is Plantain Strips Salted a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Plantain Strips Salted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Plantain Strips Salted is 100 calories?
About 20 g of Plantain Strips Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plantain Strips Salted high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Plantain Strips Salted high in sugar or fat?
Per 100 g it has 0 g sugar and 22.5 g fat (1.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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