Tostadas De Platano Premium

Tostadas De Platano Premium has 475 kcal per 100 g. One serving (80 g) is about 380 kcal.

Tostadas De Platano Premium contains 0 g of protein per 100 g — about 0 g per 80 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (6.2 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

About 21 g of Tostadas De Platano Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.