Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856414002709 · Data last verified:
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Common questions
How many calories are in Platanitos Plantain Strips?
Platanitos Plantain Strips by Lulú has 500 kcal per 100 g.
How much protein is in Platanitos Plantain Strips?
Platanitos Plantain Strips contains 3.3 g of protein per 100 g.
Is Platanitos Plantain Strips a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Platanitos Plantain Strips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Platanitos Plantain Strips is 100 calories?
About 20 g of Platanitos Plantain Strips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Platanitos Plantain Strips high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Platanitos Plantain Strips high in sugar or fat?
Per 100 g it has 3.3 g sugar and 23.3 g fat (3.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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