Peito Peru Forno Lenha

Peito Peru Forno Lenha by Hacendado has 98 kcal per 100 g. One serving (18 g) is about 18 kcal.

Peito Peru Forno Lenha contains 16 g of protein per 100 g — about 2.9 g per 18 g serving.

Yes — 16 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 102 g of Peito Peru Forno Lenha equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.