Vegetables · Nutrition facts

Peas & Carrots

50 kcal per 100 g, with 2.1 g protein, 10.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (241 g)
Low calorie
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Peas & CarrotsNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
16% of calories
10.8 g
Carbs
81% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Cholesterol0mg0% DV
Sodium286.3mg12% DV
Potassium0.1mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024000013204 · Data last verified:

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0024000013204

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Common questions

How many calories are in Peas & Carrots?

Peas & Carrots by Del Monte has 50 kcal per 100 g. One serving (241 g) is about 120 kcal.

How much protein is in Peas & Carrots?

Peas & Carrots contains 2.1 g of protein per 100 g — about 5.1 g per 241 g serving.

Is Peas & Carrots low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Why does Peas & Carrots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Peas & Carrots is 100 calories?

About 200 g of Peas & Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peas & Carrots high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Peas & Carrots high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.2 g fat. Fat provides 3% of its calories, so portion size matters most here.

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