Vegetables · Nutrition facts

Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn

59 kcal per 100 g, with 3.5 g protein, 11.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (85 g)
High fiber
Track it in the free Dietly app
Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow CornNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
23% of calories
11.8 g
Carbs
77% of calories
0 g
Fat
0% of calories
Macro split
Protein 23%Carbs 77%Fat 0%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium52.9mg2% DV
Potassium0.9mg0% DV
Calcium23.5mg2% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034967987 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0030034967987

Dietly — AI Calorie Counter

Log Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn?

Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn by Giant eagle has 59 kcal per 100 g. One serving (85 g) is about 50 kcal.

How much protein is in Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn?

Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn contains 3.5 g of protein per 100 g — about 3 g per 85 g serving.

Is Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g). Overall that places it in band A.

How much Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn is 100 calories?

About 169 g of Mixed Vegetables: Carrots, Green Peas, Green Beans, Yellow Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API