Vegetables · Nutrition facts

Tomato Puree

48 kcal per 100 g, with 3.2 g protein, 12.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1/4 cup (62 g) (62 g)
Low caloriePotassium
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Tomato PureeNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
20% of calories
12.9 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar6.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium202mg9% DV
Potassium484mg10% DV
Calcium0mg0% DV
Iron0.6mg3% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027000389638 · Data last verified:

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0027000389638

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Common questions

How many calories are in Tomato Puree?

Tomato Puree by Hunts has 48 kcal per 100 g. One serving (62 g) is about 30 kcal.

How much protein is in Tomato Puree?

Tomato Puree contains 3.2 g of protein per 100 g — about 2 g per 62 g serving.

Is Tomato Puree a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Tomato Puree have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Tomato Puree is 100 calories?

About 208 g of Tomato Puree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Puree high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Tomato Puree a good source of potassium?

It is a moderate source: 484 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tomato Puree high in sugar or fat?

Per 100 g it has 6.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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