Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312516187 · Data last verified:
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Common questions
How many calories are in Nuts For Cups?
Nuts For Cups by Continente has 294 kcal per 100 g. One serving (100 g) is about 294 kcal.
How much protein is in Nuts For Cups?
Nuts For Cups contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.
Is Nuts For Cups high in sugar?
Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Nuts For Cups high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Nuts For Cups have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.5 g), saturated fat (10 g). Overall that places it in band D.
How much Nuts For Cups is 100 calories?
About 34 g of Nuts For Cups equals 100 kcal.
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