Grains · Nutrition facts

Mush Overnight Oats Vanilla Bean

142 kcal per 100 g, with 4.1 g protein, 22.3 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Mush Overnight Oats Vanilla BeanNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
4.1 g
Protein
12% of calories
22.3 g
Carbs
63% of calories
4.1 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Sugar6.8g
Saturated fat0.3g2% DV
Sodium81.1mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850003994840 · Data last verified:

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Barcode

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0850003994840

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Common questions

How many calories are in Mush Overnight Oats Vanilla Bean?

Mush Overnight Oats Vanilla Bean by Mush has 142 kcal per 100 g.

How much protein is in Mush Overnight Oats Vanilla Bean?

Mush Overnight Oats Vanilla Bean contains 4.1 g of protein per 100 g.

Is Mush Overnight Oats Vanilla Bean low in sodium?

Yes — just 81.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mush Overnight Oats Vanilla Bean have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mush Overnight Oats Vanilla Bean is 100 calories?

About 70 g of Mush Overnight Oats Vanilla Bean equals 100 kcal.

Is Mush Overnight Oats Vanilla Bean high in sugar or fat?

Per 100 g it has 6.8 g sugar and 4.1 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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