Snacks · Nutrition facts

Multi Grains Crackers Sans Ogm

433 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 6 crackers (30 g)
Calorie denseHigh fiberIron rich
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Multi Grains Crackers Sans OgmNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
63.3 g
Carbs
59% of calories
16.7 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat1.7g8% DV
Sodium633.3mg28% DV
Potassium100mg2% DV
Calcium33.3mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0827683000116 · Data last verified:

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0827683000116

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Common questions

How many calories are in Multi Grains Crackers Sans Ogm?

Multi Grains Crackers Sans Ogm by Savor has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Multi Grains Crackers Sans Ogm?

Multi Grains Crackers Sans Ogm contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Multi Grains Crackers Sans Ogm high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Is Multi Grains Crackers Sans Ogm a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Multi Grains Crackers Sans Ogm have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (633.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Multi Grains Crackers Sans Ogm is 100 calories?

About 23 g of Multi Grains Crackers Sans Ogm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multi Grains Crackers Sans Ogm high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Multi Grains Crackers Sans Ogm a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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