Other · Nutrition facts

Milchbrötchen

348 kcal per 100 g, with 8.4 g protein, 53 g carbs and 11 g fat. Full micronutrients and serving info below.

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MilchbrötchenNutri-Score CCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
8.4 g
Protein
10% of calories
53 g
Carbs
62% of calories
11 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar13g
Saturated fat1.9g10% DV
Cholesterol32.2mg11% DV
Sodium480mg21% DV
Potassium264.6mg6% DV
Calcium80.5mg6% DV
Iron1.6mg9% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501619100 · Data last verified:

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4311501619100

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Common questions

How many calories are in Milchbrötchen?

Milchbrötchen by Gut & Günstig, Edeka has 348 kcal per 100 g.

How much protein is in Milchbrötchen?

Milchbrötchen contains 8.4 g of protein per 100 g.

Is Milchbrötchen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Milchbrötchen a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Milchbrötchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (480 mg); points in favor come from fiber (4.4 g), protein (8.4 g). Overall that places it in band C.

How much Milchbrötchen is 100 calories?

About 29 g of Milchbrötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milchbrötchen a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Milchbrötchen high in sugar or fat?

Per 100 g it has 13 g sugar and 11 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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